sunday yoga retreats

Intense yoga day to help you understand and experiace hatha-yoga, pranayama and yogic philosophy to improve your health and well being.

last sundays of every month

10am welcome chai\ indian tea

10.15am hatha-yoga\ posture work

12.15pm pranayama\breathing work

1.15pm indian veg lunch

2pm mantra chating, bhajan singing and satsang\ talk on various aspects of yogic philosphy in daily life

Please book ahead so that we know you're coming!  Please contact info@yogabreaks.co.uk, or telephone 01994 419 701

Thank you