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InformationEvents on the 26 Oct 2010
Tai Chi & Qigong
Healing Qigong & Meditation 6.30-8pm
Simple moving, sitting and lying down exercises based on Traditional Chinese Medicine & Taoist yoga that stimulate and circulate the Body's vital energy or "Chi". They promote healing, maintain health, and help to develop Inner and Outer Harmony.
Tai Chi Chuan & Baguazhang 8-9.30pm
Tai Chi Chuan & Baguazhang are Internal martial arts that have their roots in Traditional Chinese Medicine and Philosophy.They are powerful and practical ways to harmonise and transform the health of the body and mind through the circulation and cultivation of vital energy or "Chi". Through practicing Tai Chi & Baguazhang you learn ways to improve self confidence, flexibility, relaxation, posture, concentration, and generally increase energy levels and fitness, all of which make them an excellent antidotes to many of the stresses and strains of modern day living.
Adult Price: £7.00 / Concession Price: £6.00
Small World Cabaret Club featuring Oua Umplute by Teatro Che y Moche
We are launching a series of monthly cabaret nights with the smouldering Spanish Gypsy music of Teatro Che y Moche supported by the Sinkoplaters, good wine and a choice of tapas starting at £2.50 a dish. The whole evening is introduced by the loquacious lips of ‘Beyond Compere'.
This event is now fully booked. Our next cabaret is on the 26th November featuring The Nancy's. Book soon before it's too late!
Adult Price: £10.00 / Concession Price: £8.00
Owl day @ Welsh Wildlife Centre
Owl Day
Tuesday 26 October
2pm
A family friendly session on the world of owls followed by craft activities
£2.50 per person
Adult Price: £2.50 / Concession Price: £2.50