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Qigong & Tai Chi

000Qigong & Tai Chi

The classes are run by Michael Henley who has trained in Qigong, Buddhist and Taoist meditation and chinese martial arts since 1986.

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He is the founder of the Infiniteway school of Tai chi, Qigong & Kung Fu and has lived and taught in Wales since 1995.  A complete system of Qigong (Chi Kung) for the healing and transformation of Body, Energy & Mind.

Classes are run weekly starting with Qigong and Meditation from 7 pm until 8pm followed by Tai Chi and Bagua between 8 pm and 9 pm.

Tai Chi Chuan is a way of movement and meditation that originates from Chinese Martial Arts, Medicine and Philosophy.  It is a powerful and practical way to harmonise and transform the health of the body and mind through the circulation and cultivation of "Chi" or "Life-force". Through practicing Tai Chi you learn ways to improve self confidence, help relaxation, correct posture, aid concentration, and improve energy levels and fitness, all of which make it an excellent antidote to many of the stresses and strains of modern day living.

Cost:  £5 per hour.

Adult Price: £5.00

Times

7:00PM on 30 Dec 2014  To  9:00PM on 30 Dec 2014 @ Small World Centre
7:00PM on 23 Dec 2014  To  9:00PM on 23 Dec 2014 @ Small World Centre
7:00PM on 16 Dec 2014  To  9:00PM on 16 Dec 2014 @ Small World Centre
7:00PM on 9 Dec 2014  To  9:00PM on 9 Dec 2014 @ Small World Centre
7:00PM on 2 Dec 2014  To  9:00PM on 2 Dec 2014 @ Small World Centre
7:00PM on 25 Nov 2014  To  9:00PM on 25 Nov 2014 @ Small World Centre
7:00PM on 18 Nov 2014  To  9:00PM on 18 Nov 2014 @ Small World Centre
7:00PM on 11 Nov 2014  To  9:00PM on 11 Nov 2014 @ Small World Centre
7:00PM on 4 Nov 2014  To  9:00PM on 4 Nov 2014 @ Small World Centre
7:00PM on 28 Oct 2014  To  9:00PM on 28 Oct 2014 @ Small World Centre
...