Gentle Yoga

Stretch, relax and enjoy yourself with gentle yoga.

This weekly yoga class is suitable for all ages, especially those wanting to improve flexibility and mobility gently, including the older person, those with arthritis, stiff joints, back problems etc.  Emphasis also on breathing and relaxation.

These classes cost £6 per session with concessionary rates available for the unwaged (give Lesley a ring to discuss this).  Alernatively you can book 12 weeks ahead for £60.

To reserve a place or for further information contact Lesley Dever, British Wheel of yoga Dip. teacher on 01239 712719, 07531 318045 or by email lesley@wisty.fsnet.co.uk.