Ashtanga Yoga Class

Yoga can help us to relax, unwind, improve our health, flexibility and sharpen our mental awareness to name a few things.

This weekly class led by Surender Saini provides its regular yoga attendees with a very welcome opportunity to stretch, meditate and rejuvenate.

To book contact him on 07833 693106 or to info@yogabreaks.co.uk. or simply turn up!  There's usually space available.

All are welcome to come and try this class no matter what experience you have had before, if any.  Please wear comfortable, loose fitting clothes and a yoga mat as well as water to keep you hydrated.

Children over 4 years old are welcome to join the class if accompanied by a participating adult at a cost of £4.