Workshop on Ayurveda

Find out more about this ancient system of health which is still so relevant today

Discover your Ayurvedic type, quick and easy tips to stay healthy, how to adjust your lifestyle and diet if you are feeling unwell, which foods are best for your constitutional type, how to reduce stress in your life, ways to stretch, breathe and relax and how to put joy back in your life.

Contact Sarah on 01239 820730 to book a place or for more information