5 Rhythms Dance classes

5 Rhythms Dance with Alex Mackay

Wednesdays in St Dogmaels

Seeking... fluidity, clarity, release, delight, peace? 5 Rhythms is a movement practice devised by Gabrielle Roth, suitable for all ages and abilities. it is a catalyst for healing, creativity and change.

Drop in to any class or come to all 6.  No need to book.