5 Rhythms Dance

5 rhythms being a movement meditation using music from all genres and cultures, suitable for anyone from 16 - 100!

5 Rhythms is a weekly dance class that is both great for beginners and experienced dancers who want to take the practice deeper.

Each week will focus on a different Rhythm and participants will be encouraged to find the 5 Rhythms in their daily lives. As we share our experiences, our understanding grows and we begin to see the great potential we all have.

The next 5 week class starts 25 June in Small World Theatre.

For info visit www.5rhythmswales.com or to book contact Alan on 01267 223086.